We’ve created some tool to help you give yourself a little extra self-love and care. We are in a time of incredibly uncertainty and stress, and many of us have had changes to our normal routine. All these overwhelming feelings can affect our diabetes.

We get it. We are here for you through the highs and lows. If you’re feeling emotionally disconnected from your diabetes care, we’ve created journal prompts, affirmations and a self-care checklist to help you check in with yourself and your diabetes.